My Services

Welcome to a space where women’s health always comes first. I take a whole-body, evidence-based approach to women’s health and fitness — supporting strength, healing, and long-term wellness

Services

Services

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The Seasonal Shift (Current Client)
$45.00
The Seasonal Shift (New Client)
$52.00
A Core You Can Trust: A Step by Step Guide to Rebuild your Core and Pelvic Floor at any Stage
$25.00
12 Week Postpartum Program
$990.00
12 Week Pregnancy Program
$990.00
Personal Training & Health Coaching Monthly Subscription
$300.00
Drop in Session
$85.00

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