Client Testimonials
What Clients are Saying
“In last 8 years I have been to physical therapy both for back pain/injury and postpartum healing but my experience with Erin has been far more helpful and personable as she has tailored exercises to my exact needs. She is an excellent listener and I have so appreciated her in-depth holistic process, from the initial intake form to giving me suggestions for educational resources. She is funny, encouraging and personable and it is clear that she loves what she does. I highly recommend Erin to anyone looking for a personalized approach to fitness and strength training, especially for the moms out there (whether you're a brand new expecting mom or 10 years in like myself. ”
— Melissa
“Erin has been incredible throughout our time together. What surprised me most about the process was how deeply she focuses on the whole person—it’s not just exercise. She truly cares about your well-being, both during sessions and beyond. Erin creates a safe space for all women to build strength, confidence, mental clarity, and connection. I am so grateful our paths crossed!.”
— Alexis
“I came to Erin wanting to better understand my postpartum body and feel in control of my healing process. After a thorough assessment, she provided a clear roadmap to help my body rebuild strength and function. Erin not only models movements but provides hands-on guidance to ensure each exercise is done correctly and effectively. I feel my day-to-day activities becoming easier as I build a strong pelvic floor and core foundation.”
— Christina