Client Testimonials
What Clients are Saying
“In last 8 years I have been to physical therapy both for back pain/injury and postpartum healing but my experience with Erin has been far more helpful and personable as she has tailored exercises to my exact needs. She is an excellent listener and I have so appreciated her in-depth holistic process, from the initial intake form to giving me suggestions for educational resources. She is funny, encouraging and personable and it is clear that she loves what she does. I highly recommend Erin to anyone looking for a personalized approach to fitness and strength training, especially for the moms out there (whether you're a brand new expecting mom or 10 years in like myself. ”
— Melissa
Postpartum Program graduate, Personal Training & Health Coach Subscription
“Before working with Erin, I was struggling with round ligament pain during pregnancy and wasn’t able to exercise the way I wanted to. After just one session, my symptoms eased and I felt more connected and in control of my body. I was able to return to my exercise routine, while also incorporating the modifications Erin suggested when needed.”
— Anonymous
Pregnancy Program
“I came to Erin wanting to better understand my postpartum body and feel in control of my healing process. After a thorough assessment, she provided a clear roadmap to help my body rebuild strength and function. Erin not only models movements but provides hands-on guidance to ensure each exercise is done correctly and effectively. I feel my day-to-day activities becoming easier as I build a strong pelvic floor and core foundation.”
— ChristinaPostpartum Program
“Erin helped me find the motivation to take care of my body better! She has been so patient and caring every step of the way.”
—Jenn
Personal Training & Health Coach Subscription
“Before working with Erin, I was leaking during workouts and felt discouraged. Now that’s no longer an issue, and I actually enjoy exercising again!”
— Anonymous
Postpartum Program
“Erin has been incredible throughout our time together. What surprised me most about the process was how deeply she focuses on the whole person—it’s not just exercise. She truly cares about your well-being, both during sessions and beyond. Erin creates a safe space for all women to build strength, confidence, mental clarity, and connection. I am so grateful our paths crossed!.”
— Alexis
Personal Training & Health Coach Subscription
“Working with Erin has helped me build a deeper awareness of my body and how I move each day. What seem like small changes have had a huge impact on how I feel overall. I’m incredibly grateful for the knowledge and guidance she shares.”
— Erin K
Postpartum Program
“After only four personal training sessions, I’m already noticing a big difference in my strength. For the first time, I’m able to exercises without shoulder pain, which used to limit me and hold me back from staying consistent with exercise in the past.”
— Anonymous
Personal Training & Health Coaching Subscription
“‘I came into my drop in session with Erin with a regular and consistent exercise routine but curious about my core engagement and pelvic floor strength. Erin provided excellent verbal education and visual demonstration on correcting my breathing pattern and core engagement. Erin’s attention to detail and breaking down each movement really gave me better insight into some ways I can self correct. Looking forward to putting her techniques into practice!!’”
— Alessandra
Drop In Session
