Join us for an interactive workshop designed for doulas, birth workers, and perinatal professionals who want to better support their clients throughout pregnancy and birth. You'll learn practical, evidence-based strategies to help clients improve pelvic floor awareness and relaxation, reduce tension, and prepare their bodies for a more comfortable pregnancy and birth experience.

This workshop is co-facilitated by Erin Lee, owner of Mindful Movements with Erin, and Sabrina Torres, Director of the Diversify Doula Initiative and owner of Serene Madre Doula Services. Together, they combine expertise in corrective exercise, pelvic health, and birth support to provide practical education you can immediately integrate into your practice.