Personalized sessions focused on decreasing pain, improving pelvic floor and core connection, and helping you get back to the activities you love. These sessions are perfect for anyone who has recently given birth, wants to heal Diastasis recti, or has pelvic floor concerns. Sessions can be virtual or in-person.
*Does not include Wellness Coaching
Personalized sessions focused on decreasing pain, improving pelvic floor and core connection, and helping you get back to the activities you love. These sessions are perfect for anyone who has recently given birth, wants to heal Diastasis recti, or has pelvic floor concerns. Sessions can be virtual or in-person.
*Does not include Wellness Coaching